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Bad Helping Good |
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? How can my desires to smoke, sip on scotch all day, watch TV, etc. help with my desires to go to the gym and eat healthy food? or ? How can all of my bad impulses help me with my good impulses? Would these be good to work with? I feel they're helping me with the fight between my desires. Are the questions formatted correctly? - David Those questions are EXCELLENT and they fit the Core Catharsis format perfectly! I wish I had thought of them. I'll add them to the next update to the book. Those questions were so appealing that I immediately started working with them. Never in my life have I united my "bad" unhealthy impulses with my desires to be more healthy. What a relief! I feel like I've resolved much internal conflict. Thanks David - Lloyd |
Bad Helping Good Bringing the Past Into the Future |